Owen Wood 8:00 row
1,906m
Meters
8:00.0
Time
2:05.9
Pace
118
Calories
187
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 87 |
October 01, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 28 | 187 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 175 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 188 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 191 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 196 |
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Workout Graph
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