Owen Wood 1x8:00/3:00r row
2,006m
Meters
8:00.0
Time
1:59.6
Pace
133
Calories
202
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,129m |
| Overall Time | 11:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 88 |
October 01, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 28 | 202 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 28 | 202 |
| r123m |
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Workout Graph
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