Owen Wood 8:00 row
2,056m
Meters
8:00.0
Time
1:56.7
Pace
139
Calories
190
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 105 |
October 01, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 26 | 190 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 185 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 190 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 193 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 195 |
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Workout Graph
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