Owen Wood 5:10 row
1,210m
Meters
5:10.5
Time
2:08.3
Pace
75
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 104 |
October 01, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,210m | 2:08.3 | 166 | 870 | 22 | 177 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 181 |
| 5:10.5 | 22m | 3:58.6 | 26 | 388 | 11 | 174 |
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