Owen Wood 10:42 row
2,399
Meters
10:42.7
Time
2:13.9
Pace
143
Calories
179
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 95 |
November 18, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:42.7 | 2,399 | 2:13.9 | 146 | 801 | 143 | 20 | 179 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 | 185 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 186 |
| 10:42.7 | 120 | 2:57.9 | 62 | 513 | 6 | 18 | 168 |
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