Owen Wood 8:39 row
1,940m
Meters
8:39.5
Time
2:13.8
Pace
115
Calories
177
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 104 |
November 20, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 1,940m | 2:13.8 | 146 | 801 | 22 | 177 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 176 |
| 8:39.5 | 787m | 2:19.4 | 129 | 744 | 22 | 179 |
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