Owen Wood 9:25 row
2,019m
Meters
9:25.1
Time
2:19.9
Pace
115
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 102 |
November 23, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,019m | 2:19.9 | 128 | 739 | 18 | 154 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 145 |
| 9:25.1 | 987m | 2:14.2 | 145 | 797 | 19 | 163 |
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