Owen Wood 5:05 row
1,137m
Meters
5:05.6
Time
2:14.3
Pace
67
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 104 |
November 27, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,137m | 2:14.3 | 144 | 796 | 22 | 169 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 170 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.