Owen Wood 11:02 row
2,284m
Meters
11:02.6
Time
2:25.0
Pace
129
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 104 |
November 27, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,284m | 2:25.0 | 115 | 694 | 19 | 150 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 139 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 154 |
| 11:02.6 | 237m | 2:12.0 | 152 | 822 | 19 | 159 |
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