Owen Wood 9:09 row
1,895m
Meters
9:09.4
Time
2:24.9
Pace
105
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 106 |
November 30, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.4 | 1,895m | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 9:09.4 | 885m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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