Owen Wood 11:23 row
2,322m
Meters
11:23.9
Time
2:27.2
Pace
127
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 102 |
December 02, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,322m | 2:27.2 | 110 | 677 | 22 | 162 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 165 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 168 |
| 11:23.9 | 247m | 2:49.8 | 71 | 545 | 19 | 154 |
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