Owen Wood 2500m row
2,500m
Meters
9:47.9
Time
1:57.5
Pace
168
Calories
187
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 105 |
December 04, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,500m | 1:57.5 | 215 | 1041 | 25 | 187 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 24 | 179 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 185 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 25 | 188 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 189 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 27 | 195 |
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Workout Graph
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