Owen Wood 2500m row
2,500m
Meters
9:53.0
Time
1:58.6
Pace
166
Calories
185
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 105 |
December 04, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,500m | 1:58.6 | 210 | 1022 | 24 | 185 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 24 | 177 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 24 | 184 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 25 | 186 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 190 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 26 | 192 |
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Workout Graph
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