Owen Wood 1x2500m/4:00r row
2,500m
Meters
9:46.5
Time
1:57.3
Pace
170
Calories
191
Heart Rate
| Rest Distance | 233m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,733m |
| Overall Time | 13:46.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 105 |
December 04, 2019 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 25 | 191 |
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 25 | 191 |
| r233m |
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Workout Graph
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