Owen Wood 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
172
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 103 |
December 09, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 23 | 172 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 158 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 171 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 174 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 178 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 179 |
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Workout Graph
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