Owen Wood 9:05 row
1,874m
Meters
9:05.8
Time
2:25.6
Pace
104
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 104 |
December 09, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 1,874m | 2:25.6 | 113 | 690 | 17 | 143 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 142 |
| 9:05.8 | 837m | 2:26.8 | 111 | 680 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.