Owen Wood 2063m row
2,063m
Meters
8:08.9
Time
1:58.4
Pace
136
Calories
184
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 108 |
December 11, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 2,063m | 1:58.4 | 210 | 1024 | 27 | 184 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 | 177 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 183 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 28 | 188 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 27 | 188 |
| 0:14.1 | 2,063m | 1:51.9 | 250 | 1159 | 25 | 188 |
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Workout Graph
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