Owen Wood 2063m row
2,063m
Meters
8:01.0
Time
1:56.5
Pace
139
Calories
187
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 108 |
December 11, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,063m | 1:56.5 | 221 | 1060 | 26 | 187 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | 180 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 185 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 26 | 189 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 26 | 191 |
| 0:13.1 | 2,063m | 1:43.9 | 311 | 1371 | 27 | 192 |
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Workout Graph
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