Owen Wood 2137m row
2,137m
Meters
8:17.3
Time
1:56.3
Pace
144
Calories
187
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 108 |
December 11, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,137m | 1:56.3 | 222 | 1064 | 26 | 187 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 178 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 | 186 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 27 | 190 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 192 |
| 0:31.4 | 2,137m | 1:54.5 | 233 | 1100 | 25 | 192 |
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Workout Graph
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