Owen Wood 12:25 row
2,534m
Meters
12:25.3
Time
2:27.0
Pace
140
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 107 |
December 11, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 2,534m | 2:27.0 | 110 | 678 | 20 | 153 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 155 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 159 |
| 12:25.3 | 472m | 2:33.9 | 96 | 630 | 20 | 146 |
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