Owen Wood 9:06 row
2,015m
Meters
9:06.7
Time
2:15.6
Pace
119
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 106 |
December 16, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,015m | 2:15.6 | 140 | 782 | 19 | 170 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 168 |
| 9:06.7 | 927m | 2:13.0 | 149 | 811 | 22 | 173 |
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Workout Graph
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