Owen Wood 13:00 row
2,918m
Meters
13:00.4
Time
2:13.7
Pace
174
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 95 |
December 18, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.4 | 2,918m | 2:13.7 | 146 | 803 | 20 | 160 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 152 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 173 |
| 13:00.4 | 658m | 2:17.0 | 136 | 767 | 21 | 155 |
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