Owen Wood 3:23 row
507m
Meters
3:23.0
Time
3:20.1
Pace
25
Calories
141
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 102 |
December 31, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 507m | 3:20.1 | 44 | 450 | 16 | 141 |
| 3:23.0 | 508m | 3:19.8 | 44 | 451 | 16 | 141 |
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Workout Graph
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