Owen Wood 1500m row
1,500m
Meters
5:49.0
Time
1:56.3
Pace
100
Calories
183
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 103 |
December 31, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 25 | 183 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 25 | 170 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 27 | 181 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 26 | 185 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 186 |
| 0:58.2 | 1,250m | 1:56.4 | 222 | 1063 | 26 | 189 |
| 0:56.5 | 1,500m | 1:53.0 | 243 | 1134 | 26 | 191 |
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Workout Graph
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