Owen Wood 1250m row
1,250m
Meters
6:31.3
Time
2:36.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 104 |
December 31, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,250m | 2:36.5 | 91 | 614 | 17 | 156 |
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 18 | 149 |
| 1:13.4 | 500m | 2:26.8 | 111 | 680 | 20 | 157 |
| 1:18.9 | 750m | 2:37.8 | 89 | 606 | 17 | 153 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 17 | 155 |
| 1:11.6 | 1,250m | 2:23.2 | 119 | 710 | 18 | 166 |
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Workout Graph
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