Owen Wood 1250m row
1,250m
Meters
6:15.5
Time
2:30.2
Pace
67
Calories
163
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 102 |
December 31, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,250m | 2:30.2 | 103 | 655 | 18 | 163 |
| 1:18.1 | 250m | 2:36.2 | 92 | 616 | 18 | 166 |
| 1:14.4 | 500m | 2:28.8 | 106 | 665 | 19 | 158 |
| 1:11.2 | 750m | 2:22.4 | 121 | 717 | 19 | 167 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 19 | 169 |
| 1:22.4 | 1,250m | 2:44.8 | 78 | 569 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.