Owen Wood 1500m row
1,500m
Meters
5:49.2
Time
1:56.4
Pace
100
Calories
185
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 105 |
December 31, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 25 | 185 |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 24 | 170 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 24 | 181 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 25 | 187 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 26 | 189 |
| 0:56.7 | 1,250m | 1:53.4 | 240 | 1126 | 26 | 192 |
| 0:55.4 | 1,500m | 1:50.8 | 257 | 1185 | 26 | 194 |
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Workout Graph
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