Owen Wood 1250m row
1,250m
Meters
6:11.3
Time
2:28.5
Pace
66
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 102 |
December 31, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,250m | 2:28.5 | 107 | 667 | 19 | 160 |
| 1:19.0 | 250m | 2:38.0 | 89 | 605 | 20 | 161 |
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 20 | 159 |
| 1:13.2 | 750m | 2:26.4 | 112 | 683 | 19 | 161 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 18 | 159 |
| 1:11.1 | 1,250m | 2:22.2 | 122 | 718 | 19 | 161 |
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Workout Graph
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