Owen Wood 1500m row
1,500m
Meters
5:46.8
Time
1:55.6
Pace
101
Calories
184
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 104 |
December 31, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 25 | 184 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 24 | 169 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 26 | 182 |
| 0:58.3 | 750m | 1:56.6 | 221 | 1059 | 25 | 186 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 25 | 188 |
| 0:57.5 | 1,250m | 1:55.0 | 230 | 1092 | 25 | 190 |
| 0:56.1 | 1,500m | 1:52.2 | 248 | 1152 | 26 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.