Owen Wood 10:16 row
2,281m
Meters
10:16.5
Time
2:15.1
Pace
134
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 94 |
January 08, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,281m | 2:15.1 | 142 | 788 | 20 | 153 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 152 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 154 |
| 10:16.5 | 57m | 2:24.7 | 115 | 697 | 16 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.