Owen Wood 17:22 row
3,837m
Meters
17:22.9
Time
2:15.9
Pace
225
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 101 |
January 13, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,837m | 2:15.9 | 139 | 779 | 20 | 164 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 156 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 178 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 156 |
| 17:22.9 | 498m | 2:23.4 | 119 | 707 | 23 | 167 |
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