Owen Wood 5:30 row
1,321m
Meters
5:30.5
Time
2:05.0
Pace
86
Calories
177
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 100 |
January 13, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,321m | 2:05.0 | 179 | 915 | 22 | 177 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 182 |
| 5:30.5 | 69m | 3:41.0 | 32 | 411 | 14 | 173 |
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