Owen Wood 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
127
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 100 |
January 13, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 151 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 25 | 132 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 147 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 153 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 161 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.