Owen Wood 16:13 row
3,585m
Meters
16:13.2
Time
2:15.7
Pace
211
Calories
171
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 100 |
January 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.2 | 3,585m | 2:15.7 | 140 | 781 | 21 | 171 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 163 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 181 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 176 |
| 16:13.2 | 219m | 2:47.1 | 75 | 558 | 19 | 165 |
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