Owen Wood 6:56 row
1,430m
Meters
6:56.9
Time
2:25.7
Pace
79
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 102 |
January 15, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,430m | 2:25.7 | 113 | 688 | 16 | 129 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 133 |
| 6:56.9 | 376m | 2:35.4 | 93 | 620 | 14 | 125 |
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