Owen Wood 8:32 row
1,779m
Meters
8:32.6
Time
2:24.0
Pace
99
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 112 |
January 18, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 1,779m | 2:24.0 | 117 | 702 | 17 | 147 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 144 |
| 8:32.6 | 771m | 2:17.8 | 134 | 759 | 17 | 150 |
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