Owen Wood 11:18 row
2,513m
Meters
11:18.6
Time
2:15.0
Pace
149
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 102 |
January 20, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,513m | 2:15.0 | 142 | 789 | 21 | 169 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 168 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 176 |
| 11:18.6 | 248m | 2:38.4 | 88 | 602 | 21 | 165 |
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