Owen Wood 6:59 row
1,414m
Meters
6:59.8
Time
2:28.4
Pace
77
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 102 |
January 20, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,414m | 2:28.4 | 107 | 668 | 16 | 120 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 107 |
| 6:59.8 | 405m | 2:27.9 | 108 | 672 | 16 | 133 |
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