Owen Wood 15:26 row
3,276m
Meters
15:26.1
Time
2:21.3
Pace
188
Calories
169
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 99 |
January 22, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,276m | 2:21.3 | 124 | 726 | 22 | 169 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 150 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 179 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 182 |
| 15:26.1 | 52m | 4:10.9 | 22 | 376 | 14 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.