Owen Wood 14:43 row
3,250m
Meters
14:43.3
Time
2:15.8
Pace
192
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 102 |
January 25, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.3 | 3,250m | 2:15.8 | 139 | 780 | 19 | 154 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 134 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 157 |
| 14:43.3 | 1,132m | 2:05.1 | 179 | 914 | 23 | 171 |
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