Owen Wood 14:53 row
3,321m
Meters
14:53.2
Time
2:14.4
Pace
197
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 96 |
January 27, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.2 | 3,321m | 2:14.4 | 144 | 795 | 21 | 167 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 156 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 170 |
| 14:53.2 | 1,061m | 2:18.1 | 133 | 756 | 24 | 176 |
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