Owen Wood 5:09 row
1,048
Meters
5:09.1
Time
2:27.4
Pace
57
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 97 |
January 27, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,048 | 2:27.4 | 109 | 663 | 57 | 19 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 131 |
| 5:09.1 | 28 | 2:42.5 | 82 | 395 | 1 | 7 | 135 |
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Workout Graph
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