Owen Wood 12:23 row
2,740m
Meters
12:23.2
Time
2:15.6
Pace
162
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 100 |
January 29, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,740m | 2:15.6 | 140 | 782 | 21 | 167 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 164 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 178 |
| 12:23.2 | 493m | 2:25.2 | 114 | 693 | 23 | 160 |
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