Owen Wood 15:00 row
3,552m
Meters
15:00.0
Time
2:06.6
Pace
223
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 100 |
January 29, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 22 | 167 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 25 | 148 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 19 | 162 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 20 | 168 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 22 | 177 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | 184 |
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Workout Graph
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