Owen Wood 2x3:00/3:00r row
1,631m
Meters
6:00.0
Time
1:50.3
Pace
118
Calories
190
Heart Rate
| Rest Distance | 821m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,452m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 98 |
February 03, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 30 | 190 |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 30 | 190 |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 31 | 191 |
| r821m |
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Workout Graph
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