Owen Wood 16:57 row
3,746m
Meters
16:57.3
Time
2:15.7
Pace
220
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 100 |
February 05, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.3 | 3,746m | 2:15.7 | 140 | 781 | 21 | 160 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 163 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 154 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 178 |
| 16:57.3 | 380m | 2:34.3 | 95 | 627 | 20 | 146 |
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