Owen Wood 14:46 row
3,189m
Meters
14:46.4
Time
2:18.9
Pace
184
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 100 |
February 10, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.4 | 3,189m | 2:18.9 | 130 | 748 | 20 | 163 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 157 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 174 |
| 14:46.4 | 966m | 2:28.2 | 107 | 669 | 22 | 159 |
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