Owen Wood 15:47 row
3,647m
Meters
15:47.7
Time
2:09.9
Pace
227
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 99 |
February 12, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,647m | 2:09.9 | 160 | 849 | 20 | 163 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 154 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 170 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 179 |
| 15:47.7 | 102m | 3:53.8 | 27 | 394 | 15 | 150 |
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Workout Graph
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