Owen Wood 15:02 row
3,261m
Meters
15:02.9
Time
2:18.4
Pace
189
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 99 |
February 17, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,261m | 2:18.4 | 132 | 753 | 21 | 167 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 164 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 170 |
| 15:02.9 | 1,057m | 2:23.2 | 119 | 709 | 23 | 168 |
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