Owen Wood 15:48 row
3,400m
Meters
15:48.1
Time
2:19.4
Pace
196
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 95 |
February 19, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,400m | 2:19.4 | 129 | 744 | 20 | 161 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 156 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 168 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 174 |
| 15:48.1 | 119m | 3:22.1 | 42 | 445 | 18 | 148 |
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